Air fryer cooking guide
Air Fryer Pork Loin
Pork loin takes about 25–35 minutes in the air fryer at 190°C for a 900 g roast. Cook to 63°C inside, then rest before slicing.
190°C / 374°F
18–55 minutes
63°C / 145°F
How long to cook pork loin in an air fryer?
Cook pork loin in an air fryer at 190°C / 375°F for about 25–35 minutes for a 900 g / 2 lb boneless roast, or until the thickest part reaches 63°C / 145°F. Rest for at least 3 minutes before slicing.
Air fryer pork loin is best cooked by weight, then confirmed with a thermometer. Use 190°C / 375°F for most boneless roasts, reduce to 180°C / 360°F for thicker pieces, and cook to 63°C / 145°F in the center before resting.
Cook-time calculator
Enter the weight of your pork loin for an estimated air fryer time.
Estimated time
18–20min
Rule of thumb: about 3.3 min per 100 g at 190°C, cooked to 63°C internal. Estimate only — check doneness before serving.
Time & temperature chart
| Size / cut | Temp | Time | Tip |
|---|---|---|---|
| 450 g / 1 lb boneless pork loin | 190°C | 18–22 min | Check early; small roasts can dry out quickly. |
| 680 g / 1.5 lb boneless pork loin | 190°C | 22–30 min | Turn halfway for even browning. |
| 900 g / 2 lb boneless pork loin | 190°C | 25–35 min | Start checking the internal temperature at 25 min. |
| 1.1–1.2 kg / 2.5 lb boneless pork loin | 180°C | 35–45 min | Use 180°C for thicker roasts so the center cooks evenly. |
| 1.35–1.4 kg / 3 lb boneless pork loin | 180°C | 40–55 min | Shape matters; a thick roast may need the upper end of the範囲 |
| Rolled pork loin or pork loin with rind | 200°C | 60–90 total min | Use a hot start for rind, then lower heat; cook to 63°C in中心 |
Times are a guide — air fryers vary by 10–20%. Always cook to the safe internal temperature, not just the timer.
How to air fry pork loin
- 1
Preheat the air fryer to 190°C / 375°F for a standard boneless pork loin, or 180°C / 360°F for a thicker 1 kg-plus roast.
- 2
Pat the pork loin dry and place it in the basket with space around the sides for air circulation.
- 3
Air fry using the timing chart, turning the roast halfway through cooking if your basket browns unevenly.
- 4
Check the thickest part with a meat thermometer. Pork loin is done when it reaches 63°C / 145°F internally.
- 5
Rest the pork loin for at least 3 minutes before slicing so the juices settle and the temperature evens out.
Pro tips
- Pork loin is not pork tenderloin. Tenderloin is much thinner and cooks faster, so do not use tenderloin timing for a loin roast.
- Weight helps estimate the time, but thickness is just as important. A short, thick roast usually takes longer than a long, narrow roast of the same weight.
- Avoid crowding the basket. If the roast touches the sides or lid, air cannot circulate properly and timing will be less predictable.
- For the juiciest result, stop cooking as soon as the center reaches 63°C / 145°F, then rest before slicing.
- Thaw frozen pork loin before air frying when possible. Large frozen roasts can cook unevenly, so a thermometer is essential.
Frequently asked questions
How long does a 2 lb pork loin take in the air fryer?
A 2 lb / 900 g boneless pork loin usually takes 25–35 minutes at 190°C / 375°F. Start checking at 25 minutes and cook until the center reaches 63°C / 145°F.
What temperature should I air fry pork loin?
Use 190°C / 375°F for most boneless pork loin roasts. For thicker roasts over about 1 kg, 180°C / 360°F can help the middle cook through before the outside over-browns.
Can I cook pork loin from frozen in the air fryer?
It is better to thaw pork loin first. If you cook it from frozen, do not rely on time alone; cook until the thickest part reaches 63°C / 145°F and rest for at least 3 minutes.
Is pork loin the same as pork tenderloin in the air fryer?
No. Pork loin is a larger roast, while pork tenderloin is narrow and cooks much faster. A pork loin may take 25–55 minutes depending on weight; tenderloin often cooks in much less time.
Do I need to flip pork loin in the air fryer?
Yes, turning pork loin halfway through helps it brown more evenly, especially in basket-style air fryers. If your air fryer heats very evenly, flipping is still helpful but less critical.
Pork loin recipes to try
PorkSticky Honey Garlic Air Fryer Pork Chops
Juicy pork chops get a glossy honey garlic glaze with soy, lemon, and a pinch of chilli. The air fryer browns them fast without a sticky pan.
PorkHow Long to Air Fry Sausages: Pork, Chipolatas and Frozen Links
Air fry sausages at 180°C in a single layer: chipolatas take 8–11 minutes, standard pork sausages 11–15, and frozen links 15–20.
PorkHow Long to Air Fry Pork Tenderloin at 400°F: 1–1½ lb Guide
Air fry pork tenderloin at 400°F for about 15–24 minutes, depending on weight and thickness. Pull at 63°C/145°F, then rest before slicing.
PorkAir Fryer Frozen Pork Chops: How Long for ¾–1 Inch Chops
Air fryer frozen pork chops cook from frozen with no breading or thawing needed. Use 190°C for most ¾–1 inch boneless or bone-in chops, then check for 63°C in the thickest part and