Chicken · Japanese-inspired
Sticky Air Fryer Teriyaki Chicken Meatballs
Juicy ground chicken meatballs air-fried until browned, then tossed in a glossy homemade teriyaki glaze for an easy rice-bowl dinner.

These sticky air fryer teriyaki chicken meatballs are built for quick rice bowls: tender inside, browned outside, and coated in a sweet-savoury glaze. Cooking the meatballs first and glazing them at the end keeps the sauce glossy while ensuring the ground chicken reaches a safe internal temperature.
Ingredients
Instructions
Air fryer:190°C / 374°F

Preheat the air fryer to 190°C for 3 minutes. Lightly mist the basket or tray with oil if it is not non-stick.
In a bowl, combine the ground chicken, panko, egg, spring onions, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Mix gently just until combined; overmixing can make the meatballs firm.
With damp hands, shape the mixture into 20 meatballs, about 3 cm wide. Arrange in a single layer in the air-fryer basket, leaving space around each one. Cook in batches if needed.
Air fry for 12–15 minutes, turning or shaking gently halfway through, until browned and the centre of the largest meatball reaches at least 74°C/165°F on a food thermometer.
While the meatballs cook, make the glaze. Add soy sauce, mirin, rice vinegar, brown sugar, honey, garlic, and ginger to a small saucepan. Simmer for 2–3 minutes over medium heat.
Stir the cornflour/cornstarch with the cold water to make a slurry. Whisk it into the simmering sauce and cook for 30–60 seconds, until glossy and lightly thickened.
Toss the cooked meatballs in the hot teriyaki glaze until well coated. Serve over rice with broccoli, sesame seeds, and extra spring onions if liked.
Tips & tricks
- Ground chicken can be sticky; damp or lightly oiled hands make shaping easier.
- Do not crowd the basket. A little space helps the meatballs brown instead of steam.
- If using bottled teriyaki sauce, warm about 160 ml and toss only with fully cooked meatballs.
- For meal prep, store meatballs and sauce together in the fridge for up to 3 days and reheat until piping hot.
Air fryer cooking guides
Exact times & temperatures for the ingredients in this recipe.
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